Skip to content
The Serenity Muse

The Serenity Muse

Your Wellness

  • About
  • Blog
  • Mental Health
  • General
  • Addiction
  • Self-Help
  • Trauma
  • Meditation
  • Exercises
  • Resilience
  • Contact
  • Store
  • About
  • Blog
  • Mental Health
  • General
  • Addiction
  • Self-Help
  • Trauma
  • Meditation
  • Exercises
  • Resilience
  • Contact
  • Store
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe
Posted inWorkplace Wellness

Burnout and Bills: When You Hate Mondays but Can’t Walk Away

Let’s be honest You don’t dread Mondays because you’re lazyYou dread them because work has…
Posted by Serenity Muse July 14, 2025
Continue Reading
Burnout and Bills
Posted inMarriage & Emotional Wellness

Why So Many Are Married but Lonely

“Because love isn’t supposed to feel like abandonment with a ring on it.” Let’s talk…
Posted by Serenity Muse June 20, 2025
Continue Reading
Why So Many Are Married
Posted inEmotional Health & Relationships

Marriage Is Not Therapy — Stop Expecting It to Heal You

Let’s get something straight: marriage is not your therapist. Yet, time and time again, people…
Posted by Serenity Muse June 17, 2025
Continue Reading
Marriage Is Not Therapy
Posted inMental Health & Culture

Why Talking About Feelings Still Means Weakness in Nigerian Families

In many Nigerian homes, the phrase “talking about feelings” is almost taboo — whispered about…
Posted by Serenity Muse June 9, 2025
Continue Reading
Why Talking About Feelings Still
Posted inMental Health & Wellness

Why Your Mental Health is Tanking – And It’s NOT Your Fault

The Quiet Crash No One’s Talking About It’s a slow unraveling. You’re pushing through your…
Posted by Serenity Muse May 28, 2025
Continue Reading
Why Your Mental Health is Tanking – And It’s NOT Your Fault
Posted inMental Health & Wellness

Stop Trying to Fix Yourself — You’re Not a Machine

Let’s get brutally honest for a moment. You wake up. Stare at the ceiling. And…
Posted by Serenity Muse May 26, 2025
Continue Reading
Stop Trying to Fix Yourself — You’re Not a Machine.
Understanding Bipolar Disorder
Posted inMental Health

Understanding Bipolar Disorder

Posted by SerenityMuse June 2, 2024
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include…
Read More

Posts pagination

Previous page 1 … 9 10 11

Recent Posts

  • Burnout and Bills: When You Hate Mondays but Can’t Walk Away
  • Why So Many Are Married but Lonely
  • Marriage Is Not Therapy — Stop Expecting It to Heal You
  • Why Talking About Feelings Still Means Weakness in Nigerian Families
  • Why Your Mental Health is Tanking – And It’s NOT Your Fault
[aweber listid=6784043 formid=51586549 formtype=webform]

Recent Comments

  1. ADEMOLA OLAITAN IDOWU on Marriage Is Not Therapy — Stop Expecting It to Heal You
  2. Why Talking About Feelings Still Means Weakness in Nigerian Families - The Serenity Muse on Why Your Mental Health is Tanking – And It’s NOT Your Fault
  3. Stop Trying to Fix Yourself — You’re Not a Machine - The Serenity Muse on How Positive Affirmations Transform Your Self-Image
  4. The Church Lied: Faith Alone Doesn’t Heal Trauma - The Serenity Muse on How Art Therapy Helps Mental Health: A Creative Path To Healing
  5. Seasonal Affective Disorder (SAD) treatment and symptoms - The Serenity Muse on How Mindful Eating Supports Mental Health

Archives

  • July 2025
  • June 2025
  • May 2025
  • February 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024

Categories

  • Addiction
  • Emotional Health & Relationships
  • Exercises
  • Faith & Mental Health Truths
  • General
  • Marriage & Emotional Wellness
  • Meditation
  • Mental Health
  • Mental Health & Culture
  • Mental Health & Wellness
  • Mental Health Journeys
  • Mental Wellness
  • Podcast Episodes
  • Positive Thinking
  • Relationships and Mental Health
  • Resilience
  • Self-Help
  • Trauma
  • Uncategorized
  • Workplace Wellness
You May Have Missed
Burnout and Bills
Posted inWorkplace Wellness

Burnout and Bills: When You Hate Mondays but Can’t Walk Away

Posted by Serenity Muse July 14, 2025
Why So Many Are Married
Posted inMarriage & Emotional Wellness

Why So Many Are Married but Lonely

Posted by Serenity Muse June 20, 2025
Marriage Is Not Therapy
Posted inEmotional Health & Relationships

Marriage Is Not Therapy — Stop Expecting It to Heal You

Posted by Serenity Muse June 17, 2025
Why Talking About Feelings Still
Posted inMental Health & Culture

Why Talking About Feelings Still Means Weakness in Nigerian Families

Posted by Serenity Muse June 9, 2025
  • Burnout and Bills: When You Hate Mondays but Can’t Walk Away
  • Why So Many Are Married but Lonely
  • Marriage Is Not Therapy — Stop Expecting It to Heal You
  • Why Talking About Feelings Still Means Weakness in Nigerian Families
  • Why Your Mental Health is Tanking – And It’s NOT Your Fault
  • Addiction
  • Emotional Health & Relationships
  • Exercises
  • Faith & Mental Health Truths
  • General
  • Marriage & Emotional Wellness
  • Meditation
  • Mental Health
  • Mental Health & Culture
  • Mental Health & Wellness
  • Mental Health Journeys
  • Mental Wellness
  • Podcast Episodes
  • Positive Thinking
  • Relationships and Mental Health
  • Resilience
  • Self-Help
  • Trauma
  • Uncategorized
  • Workplace Wellness

The Serenity Muse

Copyright 2025 — The Serenity Muse. All rights reserved. SerenityMuse
Scroll to Top